Your tummy expands and gets heavier with the growth of the baby. As the baby causes your belly to swell, this often causes discomfort. You may think that you have to wait for that day to get relief from this discomfort. This is not true. You can use a maternity belly support band.

This band goes under your belly and connects with velcro. A maternity belly support band is made from materials like cotton and spandex. These materials are soft and stretchable. The band stretches and adjusts according to your growing belly. They are knitted and seamless circular strips of fabric. Most of the maternity belly support bands are adjustable. 

Benefits of maternity belly support band

Pregnancy pain relief

The increasing weight of the growing baby in the womb leads to a heavier uterus. This can cause pain. The maternity support band provides relief from this pain. During the second trimester, the round ligament connecting the front of the uterus and the groin changes to provide support to the growing embryo. It changes its positions. The additional pressure often causes dull achy pain in the abdomen, groin, or hip. 

During the third trimester, you may not be able to walk properly. You may have to waddle. The excess weight of the baby puts pressure on your muscles, joints, ligaments, and lower back. Your pelvic area has a pair of joints called the sacroiliac joint on its sides. The sacroiliac joint absorbs shock to the lower body and stabilizes during physical activities. During the third trimester, your body releases certain hormones to prepare your body for birth by loosening and stretching the joints. This can cause instability and pain.

Comfort

Want to hit the gym? If you are always on your feet, your normal routine is your exercise. You don’t need to go to a gym if you are chasing meetings and walking back and forth. However, you have to do something about the discomfort during these physical activities. The maternity belly support band reduces discomfort from your uterus and belly. So, you can better concentrate on work.

Outfit Hacks

The journey to motherhood is full of surprises and adventures. The pair of jeans that were very comfortable a couple of weeks ago now does not fit well. You don’t need to throw your favorite jeans out. The gap between your pants and shirt can be bridged with a belly band. The band can be a fashionable layer covering your stomach.

Posture Enhancing

You can maintain proper posture with the help of a maternity support belly band. This is especially helpful during the third trimester when the increasing weight puts pressure on your lower back and spine. Core muscles supporting the spine are weakened. Walking or even sitting can extend your lower back. The belly band provides support and stabilizes your torso and lower back.

Postpartum Healing

The maternity belly support band does not become useless after giving birth. After all the stretching your muscles and ligaments have gone through, your body needs time to heal. It is not easy to care for the baby with strains and weakness after birth. You can use the belly band to decrease discomfort and support postpartum healing. 

As maternity belly bands are adjustable, you may not need a size guide. However, it is important to speak to your doctor before using a belly band. You also need to know how to accurately adjust the belly band. If you have problems like poor circulation or hypertension, your doctor may not recommend a belly band. You also have to follow the instructions properly.